Here’s What You Can Do To Prevent Your Hair From Thinning!

They say your hair is your crowning glory, but what if you’re starting to lose hair? There wouldn’t be any crown nor glory left for you. Don’t let that happen, prevent your hair from thinning with these easy home remedies.

What are the causes of thinning hair?

Hair loss can be due to a multitude of factors like unhealthy lifestyles, stress, medical conditions, hormonal changes, chemicals, and genetics. It’s a common problem for both male and female, but most men are prone to lose hair earlier than women. Men typically start losing hair around their late 30s going to their early 40s which results in them having receding hairlines or bald heads. Women, on the other hand, start losing hair in their mid-40s and beyond.

What are the symptoms?

Hair loss looks different for everyone, depending on what caused it. It can also come suddenly or gradually, some are permanent and some temporary. You shouldn’t jump into conclusions and assume you have hair loss just because you saw some loose strands of hair on your pillows and shower floor as it’s natural to lose some of our hair every day. An average person loses around 50 to 100 strands each day, hair loss happens when you start losing much more than that. Some of the signs that may help you know if you have hair loss include:

• Sudden loosening of hair
• Patchy bald spots
• Thinning of the top of the head
• Full-body hair loss

What can be done about it?

There are many ways to prevent and fight hair loss like medical treatments, special anti-hair fall shampoos and conditioners, hair treatments, and even dietary supplements. However, most of these have side effects. In fact, they might just increase your risk of having hair loss because these remedies still involve chemicals that are bad for your hair. So the best way to go around it is to use all-natural, homemade remedies like the following:

Avocado

What You Need:

• 1 ripe avocado
• 1 ripe banana
• shower cap

How To Do It:

• Mash the avocado and banana in a bowl until there are no visible lumps.
• Apply the mixture to your hair and scalp, make sure you reach your roots for better results.
• Cover your head with a shower cap and leave it on for 30 minutes to an hour.
• Rinse it with shampoo and skip the conditioner.

How Often: Once a week.

Why It Helps: Avocados contain high levels of vitamins B and E that help protect and strengthen hair. Vitamin B is a known vitamin that is essential for hair growth while vitamin E helps repair damaged scalps, making it healthier.

Coconut Oil

What You Need:

• 2 tablespoons coconut oil

How To Do It:

• Apply the coconut oil to your scalp.
• Using your fingertips, slowly massage the oil onto your scalp for about 15 minutes.
• Apply oil to the rest of your hair.
• If you prefer, you can sleep with the oil in your hair and wash it off with shampoo the next day.

How Often: 2-3 times a week

Why It Helps: Coconut oil has a lot of vitamins and essential fatty acids that help your hair grow thicker, longer, and healthier. It also has lauric acid which helps you strengthen and moisturize your hair.

Eggs

What You Need:

• 2 eggs
• 1 tablespoon olive oil
• water
• shower cap

How To Do It:

• Beat the eggs together and add the olive oil.
• Mix until the mixture is smooth enough.
• Apply the mixture to your scalp and the rest of your hair.
• Cover your head with a shower cap and leave it on for 20 minutes.
• Wash your hair with shampoo and cool water. Do not use warm water.

How Often: Twice a week

Why It Helps: Eggs are a rich source of protein that makes hair grow healthier and stronger. Egg yolks also contain sulfur which is an essential component of hair.

Aloe Vera

What You Need:

• Pure aloe vera gel

How To Do It:

• Lather the aloe gel onto your scalp and gently massage it for 15 minutes.
• Leave it on for another 30 minutes and rinse off with shampoo.

How Often: 1-2 times a week.

Why It Helps: Aloe Vera is probably the most popular ingredient for repairing hair. A lot of shampoos, conditioners, and treatments feature aloe vera as their main component. It really is very helpful for repairing damaged hair and scalp because it contains proteolytic enzymes that repair dead skin cells on the scalp.

Licorice Root

What You Need:

• 1 tablespoon ground licorice root
• 1/4 teaspoon saffron
• 1 cup milk

How To Do It:

• Combine the ground licorice, saffron, and milk to make a paste.
• Apply the paste to your scalp and the rest of your hair.
• Leave it on overnight and wash your hair the next morning.

How Often: Twice a week.

Why It Helps: This herb has been known as a good hair loss remedy since the time of the ancient Greeks. Licorice roots open pores and strengthen weak hair follicles. You can also drink licorice tea as it’s been known to be a good supplement to avoid hair loss.

Onion Juice

What You Need:

• 1 large onion

How To Do It:

• Peel the onion and cut it into small pieces.
• Puree the onion and extract the juice.
• Massage the juice onto your hair and scalp for about 5 minutes and let it sit for another 10 minutes.
• Wash it off with your shampoo.

How Often: 2-3 times a week.

Why It Helps: Just like egg yolks, onions contain a lot of sulfur which is good for hair growth. It also has antibacterial properties that can help treat scalp infections.

Green Tea

What You Need:

• Two to three tea bags of green tea

How To Do It:

• Brew a cup of green tea and let it cool down.
• Pour the tea onto your hair and gently massage it. Leave it on for an hour.
• Rinse it off with cool water after.

How Often: 1 to two times a week.

Why It Helps: Green tea is good for hair growth as it contains various nutrients like antioxidants and vitamin B that are good for the hair. It also helps prevent dandruff and dryness of the scalp.

Apple Cider Vinegar

What You Need:

• 1 cup apple cider vinegar
• 2 cups warm water

How To Do It:

• Combine the apple cider vinegar and water.
• Wash your hair with shampoo.
• Pour the mixture onto your hair and let it sit for 10-15 minutes.
• Rinse it off with water.

How Often: Once a week.

Why It Helps: Apple Cider Vinegar or ACV is a versatile ingredient that can do almost anything. It’s used for hair, skin, weight loss, digestion, and even as a cleaning aid. ACV helps balance your hair’s pH level to make it shinier, healthier, and stronger.

Beetroot Juice

What You Need:

• 7-8 beetroot leaves
• 5-6 henna leaves

How To Do It:

• Boil the beetroot leaves together with the henna leaves.
• Apply it to your hair and scalp and leave it on for 20 minutes.
• Rinse it off with warm water.

How Often: Once a week.

Why It Helps: Beetroot helps you maintain a clean scalp by acting as a detoxification agent. This crop is also a rich source of vitamins that are necessary for hair growth like betaine, manganese, potassium, vitamins C and B6, and folate.

Cayenne Pepper

What You Need:

• 1-2 teaspoons cayenne pepper
• 1-2 teaspoons olive oil
• shower cap

How To Do It:

• Mix the cayenne pepper and the oil to make a paste.
• Apply and rub the paste on your scalp or any affected area.
• Leave it on for 10-15 minutes.
• Rinse thoroughly.

How Often: 2-3 times a week.

Why It Helps: Cayenne pepper is another ingredient that has been used to prevent and repair hair loss for centuries. It contains a compound called capsaicin that helps with the growth of healthier and shinier hair.

Try these home remedies now and see what works best for you!